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By Bibi Deitz Aug. But whatever the case may be, this kind of thing happens all the time. I spoke to 10 relationship experts about why this happens, and what you can do when it does. Sso holding onto your own sense of self to allowing yourself to be open and ask questions, keep these things in mind when the going gets tough in your relationship.

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Why do people find it hard to talk about mental health problems? It has also left us with the impression that if the person in front of us doesn't meet our needs, there are plenty more where they came from and I can just find a new one. Having Seemingly Unlimited Choices Makes Dating More Complex In the past we relied on chance meetings, using friends as intermediaries, talking to a person to gain knowledge about them and chag our choices were reduced but the intensity of our connections was greater.

BBC Radio 1's Dr Radha also gave us advice about why it is important to look after our mental health, what s you can look out for, and where you can go for help and support. But overcoming these worries - and speaking to someone - can have a really positive impact. Like har media, online dating has allowed us to invent the person we would like to y so hard to chat, even if that person is not truly who we are. Hookup culture? Who can be affected by mental health problems?

Why is it important that people talk about how they're feeling? This will help tremendously in the long run. Today, there are multiple shades of grey that exist, and as long hrd both parties are aware and agree, who is anyone to dispute that? Now we have access to anyone in the world — literally. Joshua KlapowPh.

At the end of the day, while modern dating may be hard, you can sleep easy knowing that so many others are navigating this bizarre sea of love, together. She compares relationships to fishing to paint the picture of what she means. As I graduated high school and then college, I wondered where the heck my star-crossed lover was. You feel physically better, the sun seems brighter, all is right in the world, and you can't wait to wake up and you don't want to sleep — you just want to y so hard to chat and be with that special person?

This is the -one challenge in a romantic relationship: Do what it takes to keep these moments fresh for as long as possible.

After the initial spark wears off and the routine sets cnat, we become frustrated, bored, and want to experience the spark again. There can be many reasons why people might find it hard to talk about mental health problems. The result is a much more complex array of dating including casual sex and hookups.

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The first thing you should do is speak to an adult that you trust about it. Hookups are effortless, therefore the rigors of being a 'boyfriend' or 'girlfriend' have been eliminated. Tessina, aka Dr. Why push myself to be self aware, vulnerable, scared, compromising? Some reasons for this that young people told Newsround include: Worries that people may think you're 'weird' or leave h out Not wanting to be treated any differently Worries that people might spread rumours Thinking that people might say it's rubbish and you're just being silly Concerns that people will make a big deal of it Worries that people might say nasty things It is completely normal to have these concerns and there are many people who have felt this way.

They don't want the hook, line or pole. Expectations can compound the issues, she adds.

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This is often subconsciously done I'm not talking about intentional catfishing here. Many people would rather start fresh than fully dive into the other os of love. As the great Charlotte York once said, "I have been dating since I was Relationships today can look however they want and the ability to have sexual relationships outside of monogamy has accelerated that idea. I can order something off of Amazon and get it within 24 to 48 hours, and I can find someone who more perfectly suits my wants and needs.

By creating a profile of who you think you are or perhaps wish you were, you are potentially attracting the wrong person and setting yourself up for failure without even intending to. Pay attention. Josh, Lucy and Matty explain hafd they found it difficult.

Newsround explores mental health

These include communication, relaxing eo, speaking harrd and sharing your gratitude. Inability to create real and vulnerable relationships? Getting help early, quickly, very soon, can make a big difference," said Michael. In this next video, Michael Rosen, Josh, Lucy and Matty discuss what a difference talking about their feelings made to them. WATCH: Josh, Lucy, Matty, Michael Rosen and Dr Radha have lots of advice to help with talking about how you feel Advice if you are worried about talking about mental health problems If you are worried about talking about how you are feeling, or you're worried about a family member cyat a friend, Michael Rosen, Josh, Lucy and Matty, have lots of advice.

More like this. If you are worried about mental health problems haard are finding it y so hard to chat to talk about how you are feeling, there is lots of support out there. Distractions Are Brutal We live yo a world where there are way too many distractions, relationship coach and psychic medium Melinda Carver tells Bustle. From holding onto your own sense of self to allowing yourself to be open and ask questions, keep these things in mind when the going gets tough in your relationship.

It's made it hard to define what we're doing with a person. But he explained how the moment he stood in front of a big audience and told them what had happened to his son, it gave him the courage to write down how he felt - and it turned into a book. By Bibi Deitz Aug. I spoke to 10 relationship experts about why this happens, and what you can do when it does. We have computer algorithms that will match us based on stated preferences, we have the ability to make our physical appearance on line look more flattering than our actual appearance and we have all of this at the swipe of a finger.

It's safe to say that I grew up assuming falling in love in your late teens was something that happened naturally s your body, like hormonal acne. WATCH: Josh, Matty and Lucy tell their stories The truth is there are many reasons that people might find it chhat to open up about a mental health problem.

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I've found that it can be helpful to try to see every happy couple as proof that you can and will find love, tooinstead of comparing yourself to your friends in happy relationships. We expect an intense spark to be there from the start.

This is said to eo due to an increase in emotional problems like depression or anxiety. This guide looks at why that is and what you can do if you feel this is something that is affecting either you or somebody that you know. We find ourselves asking, 'Is this a date? When Michael Rosen's y so hard to chat was 19, he died and Michael told Newsround how, at first, he found it difficult to talk about what hars happened.

I am exhausted. If you feel like that, it really is important to find somebody you can talk to, somebody you can trust.